Not a performance.
Not a retreat.
But a remembering.
Like your body wanted to say something—but didn’t?
Or that there’s a version of you still holding their breath?
What if you’re just storing energy, emotion, and expression that never had a safe space to move?
This isn’t about digging through your past. It’s about freeing the parts of you that got shut down, silenced, or shaped by your environment.
It’s about vibration, breath, and your own sound becoming your medicine, your body's healing.
You want to feel confident speaking up—but not just at work, in every room you walk into
You’ve been told you’re “too much” or “not enough” and you’re ready to drop that story
You feel your voice tremble when you try to say what matters most
You know your throat, jaw, womb, lower back, Hips or chest are holding more than just tension
You’re curious about how sound, movement, and microdosing can support deep healing

Shruti box play + vocal practice labs for building your own daily voice ritual

Breath, movement, and toning sessions to awaken and release stuck energy

Shame clearing and ancestral reconnection through primal embodied expression
One Payment $1,297
Three Payments $425
Third party financing available, credit based
🎁 Includes small sized Shruti box from India to support your practice beyond the weekend
🏡 Out of Towner?
Lodging is NOT included, that would have increased the cost of the retreat exponentially, and since many of you are local, this brought the cost of the retreat down nearly $600 per person.
We’ll help connect you with others for shared Airbnb options nearby that are very affordable (example 4 person split in 4 bedroom for about $150 each for the weekend)
Yes. This isn’t about singing in tune or performing—it’s about expression. Your voice is an instrument, and this retreat helps you reconnect with it, no matter your experience. If you can hum, sigh, or breathe… you’re already doing it.
When does the Sacred Sound Weekend begin?
We start Saturday, April 26th at 9am and will finish that day at 8pm, then on Sunday April 27th we will begin at 8:30 am and wrap at noon.
Plan to fly in Friday night and you can leave after 12 noon Sunday.
Totally welcome here. We move slowly and intentionally, and you’ll never be pushed to share or express beyond what feels safe for you. Everything is invitational, and this retreat is built to honor your nervous system, not override it.
It’s a small, hand-pumped instrument from India that creates a steady, harmonious drone sound. You don’t need any musical training to use it. We’ll show you how to use it as a grounding and expressive tool—you’ll even get to take it home with you.
Totally hear you—and here’s the truth: the Shruti box is a staple of the practice I’ll be teaching. It’s not just an instrument—it’s a guide, an anchor, and a mirror. It helps you find coherence through tone and breath. That’s why every attendee receives one. It’s small, lightweight, and super easy to travel with—you’ll want this with you long after the retreat ends.
Microdosing means taking a very small, sub-perceptual amount of a plant or fungi to support presence and openness. It is completely optional and there will be three options for your comfort level and experience. If you choose to participate, we’ll share guidance before the event. If you prefer not to, you’ll still receive the full experience.
This is an intimate gathering—space is intentionally limited so you feel seen, supported, and not lost in the crowd. We’ll cap it at a small group so everyone has space to share and explore.
Comfortable, layered clothing you can move and rest in
A journal + pen A water bottle + any nourishing snacks you love
Your open heart and curious voice.
AND there is a pool....so, bring a suit!
Yes, and it’s a sign you’re leaning into something meaningful. Many people feel vulnerable when exploring their voice—but this space is designed to hold that. You won’t be alone, and nothing is expected of you beyond what feels true.
To use your voice as a tool of truth, connection, and clarity
—not just communication?
Come be with us.
Come remember who you are beneath the noise.
→ Reserve your spot now.
Get In Touch
2508 Grandridge Trail, Cedar Park, Texas 78613
Contact
email [email protected]
Hours
Mon – Sat 9:00am – 8:00pm
Sunday – CLOSED